Organic Lifestyle

Organic Lifestyle: Health Benefits of Going Organic

The word organic seems to be interchangeable with the word natural. Recent technological advances made in society over the last decade have disconnected many people from nature. This could be linked to some of the rises in depression or other diseases we are seeing globally. As a result, many people want to change their lifestyle, with some looking to a more organic lifestyle as a solution.

With pretty much everything nowadays being focused around technology, it is easy for people to become completely disconnected from their natural environments and ultimately themselves.

This extends to food and agriculture. Much of the food and agricultural industry has become highly commercialised. This includes the use of intensive pesticides, herbicides and fertilizers that may not be good for the consumer but are good for profitability.

The consumer landscape is changing. Many people are wanting to make the switch to organic products or an organic lifestyle.

10 Benefits Of Organic Food

With the huge surge in interest in organic food, here we cover 10 benefits of eating organic food. People are becoming more and more interested in organic foods, mainly because of the studied health benefits of eating more fresh and organic produce. However, there are a range of good reasons why you may want to consider organic produce over your usual groceries.

Officially, organic foods are crops and livestock grown to avoid synthetic chemicals, hormones, antibiotic agents, genetic engineering and irradiation.

When it comes to organic food most people complain about the prices, however if you cut back on produce that might not be so good for your health in your weekly shop you can start to make gains back in terms of total grocery costs.

Harmful Effects Of Pesticides On Humans: Pesticides In Food

Industrial pesticide usage seems to be commonplace in intensive agriculture globally, especially in the growth of fruit, but the harmful effects on humans aren’t really discussed at all.

This is a decisive year for the EPA, or environmental protection agency, in the USA who will make some big decisions regarding the long-term use of certain insecticides and herbicides.

In recent years there has been a split into two different agricultural camps, organic agriculture and intensive agriculture. Where organic agriculture seeks to replace intensive agricultural practices that might be bad for our health, such as heavy pesticide usage, intensive agriculture is only focused on crop yield for profit margins. 

Top 6 Organic Or Fluoride Free Toothpastes

Organic toothpastes or fluoride free toothpastes are a hot topic among those wanting to avoid potentially harmful and unnatural amounts of certain chemicals. Some of these include SLS, sodium fluoride, other fluoride derivates such as mono-fluorophosphate or stannous fluoride and more.

There is scientific research to suggest that chemicals like SLS, or sodium lauryl sulfate, may have toxic effects on animals. Public opinion has formed around fluoride based on its potential effects on bone cancer and ingestive toxicity levels in the body. Excess fluoride levels cause a phenomenon called dental fluorosis.

Microplastic Endocrine Disruption Effects: Microplastics And Hormones

Microplastics are now recognised to have consequential effects on our hormones and microplastic endocrine disruption is an emerging health issue. This was once a controversial topic in research.

The full spectrum of health effects from microplastics are becoming understood. Microplastic pollution and the consequential health effects of microplastics have gained significant attention from the public. Plastic pollution is considered to be a significant global problem. Increases in plastic production year on year mean that this issue is only going to get worse.

Plastics have been instrumental in forging the advancement of society. Often consequences of significant technological advancements are unknown until much later on and each generation confronts its own societal health issues. This is why we don’t see things like occupational chimney sweeps and asbestos use anymore.

Microplastics may affect oxidative stress and DNA synthesis within vital organs causing a wide range of potential health consequences our bodies.