Turmeric Archives | Revitalize My Health Revitalize your health and energy levels Wed, 25 Dec 2024 13:47:33 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 https://www.revitalize-my-health.com/wp-content/uploads/2024/11/cropped-Copy-of-Revitalize-.-2-1-150x150.avif Turmeric Archives | Revitalize My Health 32 32 Best 5 Turmeric Products Reviewed https://www.revitalize-my-health.com/best-5-turmeric-products-reviewed/ Thu, 12 Dec 2024 23:51:33 +0000 https://www.revitalize-my-health.com/?p=3571 Best 5 Turmeric Products Reviewed The use of Turmeric has gained in popularity in natural health products and supplements, as the understanding of what turmeric root extract can do for your health has come to fruition. Given that turmeric has just started to emerge in the market as a popular natural health supplement, it can...

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Best Turmeric products

Best 5 Turmeric Products Reviewed

The use of Turmeric has gained in popularity in natural health products and supplements, as the understanding of what turmeric root extract can do for your health has come to fruition.

Given that turmeric has just started to emerge in the market as a popular natural health supplement, it can be quite tricky to find the best turmeric product for you.

Previously, we covered the potential health benefits of turmeric and you can find the article outlining those health benefits here.

Some of the more well known and studied health benefits of turmeric include, antioxidant, anti-cancer and anti-inflammatory activities. Turmeric has been known as an adaptogenic herbal extract or compound for many years, with the earliest use of turmeric as a medicine around 4,500 years ago .

With the rise in popularity of turmeric, there are a number of innovative turmeric products as suppliers try to present their best products to the wellness market. We have searched the market for what we consider to be the very best turmeric products all round and the compiled them into a review for you.

Here we present what we believe to be the 5 best turmeric products currently on the market.

Best 5 Turmeric Products

Naturya Turmeric SuperBlend

Naturya Turmeric SuperBlend is quite an impressive Turmeric product. This particular product caught our eye as a really innovative and flexible way to integrate turmeric extract into your diet.

This particular turmeric blend contains a soil association certified organic source of turmeric extract and comes from India. One of the native homes of turmeric. The entire product is certified organic, certified kosher and GMO-free. Being certified organic puts this product into a higher level category where they have clearly considered the consumer and their interests.

It is very clear that Naturya as a brand have the consumer’s interests at heart and are looking out for their customers. They really are trying to produce a top quality product and this is why we included them in this review for the best 5 turmeric products. In addition, this product has been extensively quality tested by Naturya.

Naturya Turmeric SuperBlend also contains organic black pepper extract and this has the all-important piperine in. Piperine is essential for synergistic absorption of Turmeric and this knocks this product even higher up in our estimations.

One of the standout features was that you can use this turmeric blend to integrate into a coffee or to make a Turmeric latte for example. This product could also serve as a replacement for a coffee. One could use it in a juice or shake too. Turmeric SuperBlend is also high in manganese, iron and potassium and these all bring their own potential health benefits.

Iron supports healthy red blood cell formation and manganese protects the body from oxidative stress. This product also contains organic Maca powder. Maca is said to have energy and libido boosting properties. Turmeric makes up 50% of the product and as a powder it gives you real control over how much you want to use. We really like this product and recommend trying Turmeric SuperBlend out. This product is priced at about £10 or 13 dollars.

Naturya Turmeric Superblend

Nutri advanced Curcumin Megasorb

One of the major drawbacks with this product are the non-active ingredients. There are some in-actives in like silicon dioxide, however sometimes some products need these to keep a product from dispersing early. They are sometimes also included to help a product bind together, especially if they are tabulated.

It is possible that because this is such a high potency product that some of these inactive ingredients need to be there. We searched for some equivalent products such as Nature’s Best High Potency Turmeric, who also have similar non-active ingredients. However, Nutri Advanced declare this product is hypoallergenic, according to EU food regulations, while the tablet is vegetarian and vegan too. These features show consideration for the consumer.

Curcumin Megasorb uses a turmeric extract that is industry standardised. Again this is considerate to the consumer and guarantees that it meets a certain safety standard.

This product is typically priced around £30.35 or 40 dollars. This expensive for a turmeric product, however it is one of the highest strength products around from a respected retailer too.

Nutri advanced Curcumin megasorb

CEO Glow by Sunday Riley: Vitamin C & Turmeric Face Oil

CEO Glow by Sunday Riley is a really high quality skin product. Sunday Riley have used a specific fraction of turmeric oil that is exploding with antioxidants. However, while this product is really high end and a standout turmeric product, CEO Glow by Sunday Riley is pricey at $80.00 for a 35mL bottle. This is about £60.

This product does seem like it is worth the money if you are into natural skin or face oils and creams, or at least worth a try. This is a really innovative and high end product, with the price certainly reflecting that. The use of specific turmeric oil means that the face won’t turn yellow. Of course, this can occur when using a turmeric face cream, while the product maintains any benefits of turmeric extract and use on the skin.

CEO Glow also uses oils that have been cold pressed, while the turmeric extract is not cold pressed.

This is a really good way to conserve nutrients and active molecules within a product and that may have more benefits to your skin. To me, CEO Glow represents an innovative way to benefit from turmeric.

Sunday Riley confirm that their product is free from parabens, harmful chemicals like formaldehydes or SLS amongst and many other potentially harmful cosmetic ingredients. This oil by Sunday Riley is also vegan, cruelty-free and gluten-free. The product may be slightly better for the skin than other skin cosmetic products, containing less allergens and harsh chemicals.

They have really thought of the consumer and how the product should make them look or feel too.

The very stylish design would fit into any cosmetic or medicinal cabinet very well. There are also a large number of quality reviews about the product, suggesting this one is worth the money.

Of all the products we have reviewed here, CEO Glow is certainly one of the very best turmeric products.

CEO Glow Sunday Riley

Better You Turmeric Spray

Better You Turmeric Spray is a uniquely designed product in that it is the very first turmeric supplement that you can take through an oral spray. The Better You Turmeric Spray has a really innovative design and this is why we have included this product here. You can literally grab the product out of your pocket or bag and use it on the go. After work or at the gym too, this is an outstanding design.

This product uses a molecular encapsulation process for the turmeric. This encapsulation process makes the curcuminoids in the product water soluble and allows them to be readily absorbed in the mouth. What this means is the curcuminoids within the spray are released into your mouth, absorbed through tissues in the mouth and then they get absorbed into the blood stream. Academics have formulated and tested this released design.

Personally, we would highly recommend this product as an easy to use and value for money turmeric product. Better You Turmeric Spray provides 1,300mg of turmeric root extract per daily serving. The strength per each spray is 325mg of turmeric root and this is about one month’s supply. This product is also provided in liquid form, allowing for enhanced turmeric absorption through the mouth.

In case you were wondering if it would taste foul because of such a large amount of the spice, this product is Orange flavoured. For those who don’t like added flavours, this might not be the right product for you. While it says natural orange flavour, this could be an extract or other form and this isn’t clear.

Better You Turmeric Spray is also suitable for vegans, vegetarians and it is gluten-free. On top of this the carton is made from certified eco-friendly packaging, while this product has not been tested on animals. These are really good considerations in consumer interests.

Better You Turmeric Spray is certified palm-oil free and also made in a GMP certified setting. These are all outstanding consumer features that add to a positive review from us here. For us the drawback is the flavouring. However, all in all these features and innovations making this a really innovative turmeric product. We are quite impressed with this product.

Better You Turmeric 1300mg Turmeric Spray

Naturopathica CBD+ Turmeric

CBD oils and the use of CBD in natural health products has become really popular. To include both CBD and turmeric together seems like quite an innovative and clever idea given their proposed health benefits, representing a breakthrough product.

This presents a really cost effective product for getting both a daily dose of both CBD and turmeric. Naturopathica CBD + Turmeric also contains vitamin C, which will help with normal collagen formation for healthy ligament or bone structure and cartilage.

Each capsule contains 5mg of highly concentrated full spectrum CBD with undetectable THC one of the illicit cannabidiols.

In a Naturopathica CBD + Turmeric capsule you get 265mg of Turmeric with, 250mg of curcumin. This is about average for curcumin. It is only recommended you take one capsule a day.

Naturopathica CBD + Turmeric lacks piperine as well, this would help boost the uptake of curcumin into the body. There are minimal inactive ingredients in this product compared to other turmeric supplement brands too. This might be because it is presented in a capsule form.

Naturopathica CBD Turmeric

Conclusion

Of all the products here we are going to rate CEO Glow by Sunday Riley as the highest. We like the innovation to the product, the care to the consumer and the overall design of the product. They really thought about the end use and put together a fantastic product.

Naturya Turmeric Superblend is the turmeric product we like as next best. Again, innovation and flexibility is a standout feature. This product is organic certified and provides the consumer with a high quality product. Value for money comes into this one as well. We really think this is a nice way to try turmeric, while also a great way spice up some traditional or more classic drinks, juices or foods if you wanted to.

Naturopathica CBD + Turmeric we also liked as a close tie with Naturya Turmeric Superblend, as a standout capsulated form of turmeric. This is a classic natural health supplement in design with a large amount of active ingredients. After this we have listed Curcumin Megasorb by Nutri Advanced, a top quality turmeric product that contains strong amounts of turmeric. One concern is non-active additives, but some products do need these.

The Better You Turmeric Spray is our next and last one the list here. The Better You Turmeric Spray is a decent turmeric product for innovation, application and practicality. Our only concern is additives and flavours.

For more interesting articles, navigate to the main articles page below.

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Benefits of Turmeric Supplements to Health https://www.revitalize-my-health.com/benefits-of-turmeric-supplements-to-health/ Mon, 11 Nov 2024 13:18:36 +0000 https://www.revitalize-my-health.com/?p=1607 Benefits of Turmeric Supplements to Health The benefits of turmeric on people’s health were known by ancient civilizations. When you pick up raw Turmeric at the grocery store for the first time you might ask, well what is this thing. Turmeric is a member of the ginger plant family that has been used medicinally for...

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benefits of turmeric supplements to health

Benefits of Turmeric Supplements to Health

The benefits of turmeric on people’s health were known by ancient civilizations. When you pick up raw Turmeric at the grocery store for the first time you might ask, well what is this thing. Turmeric is a member of the ginger plant family that has been used medicinally for thousands of years. It is originally native to South Asia.

Word gets around and Turmeric is not new to the healthy living scene either. Due to the known medicinal benefits of Turmeric, it is going through a resurgent period and is highly popular in the natural health community. This is because it is seen to be good for inflammation, being marketed as an anti inflammatory food additive or supplement. The root is where the medicinal benefits of Turmeric are.

Actual scientific studies of the benefits of turmeric supplements to health and what it is good for, for example on cancer and ageing, have really just started.

Turmeric’s earliest reported medicinal use is thought to have been around 4,500 years ago in ancient civilizations. Some medically known benefits of Turmeric include use for abdominal pain, use of Turmeric to treat inflammatory diseases and to reduce inflammation from sprains. Some cultures even use Turmeric in a paste as a beauty product to beautify their hair.

Here we will cover the medicinal properties and health benefits of Turmeric.

As an Anti-inflammatory Antioxidant

Turmeric has thousands of peer-reviewed studies behind it, while also having the backing of many health practitioners for the prevention and treatment of certain diseases.

Turmeric is called the golden spice. This is because of its beautiful golden-yellow colour when the root is powdered. Its colour originates from curcuminoids, the main active compounds, in Turmeric root extract. This is how it appears in turmeric supplements.

There are three main curcuminoids, Curcumin is the main active ingredient.

Curcumin has shown so many health boosting abilities including: anti-oxidant, anti-inflammatory, anti-microbial and protective actions in the body.

Turmeric extract has been shown to help relieve symptoms of osteoarthritis, an inflammatory disease of the joints. Traditionally, Turmeric extract has mainly used to combat joint pains and arthritis.

Benefits of Turmeric Supplements: Clinical Evidence

Here is some clinical study support of the health benefits of Turmeric. A supplemental combination of Turmeric extract at just 175mg was able to significantly reduce the symptoms of osteoarthritic knee pain over 90 days. There are many other studies on turmeric, curcumin and osteoarthritis that come to the same conclusions too.

Its anti-inflammatory action happens through the ability of Turmeric (Curcumin) to actually stop the production of inflammatory cytokines at the DNA level. Turmeric (Curcumin) also has effects on specific cell signalling pathways and making cell parts. This is thought to be why Turmeric helps to reduce inflammation.

One meta-review says Turmeric extract, containing around 1000 mg/day of Curcumin, could be enough to treat arthritis.

Chronic inflammation, from conditions such as arthritis, can lead to the accumulation of free radicals and constant cellular stresses. This signifies the importance of the anti-inflammatory antioxidants, such as those in Turmeric, highlighting their role in inflammatory disease prevention.

Turmeric is relatively cheap to buy. In a world where health care is becoming very expensive, healthy lifestyles and diets are becoming more important to prevent disease. Foods and spices like Turmeric, also in supplement form, are a perfect example of an affordable way to safeguard your health.

Benefits of Turmeric to Health: Turmeric Supplements and Cancer

We’ve alluded to arthritis leading to chronic bodily inflammation and inflammation becoming a repetitive cycle. Excessively heightened levels of inflammation on a regular basis can potentially lead to the development of cancers.

Chronic inflammation is also a massive factor in the further progression of chronic diseases such as arthritis and diabetes.

Turmeric extract contains potent antioxidants, comparable in effect to vitamins C and E. It is being studied in connection to cancer prevention and treatment.

Antioxidants are anti-inflammatory molecules. They neutralise and reduce the stress caused by harmful free radicals within the body. Free radicals take your body’s electrons and damage your cells.

This is the science behind how Turmeric extract is thought to reduce inflammation and potentially reduce or prevent the risk of cancers. This is a great reason to incorporate this anti inflammatory, adaptogenic food into your diet.

Turmeric’s antioxidant abilities can reduce the number of cancer causing events in the body. Scientists have worked hard to try to provide evidence that Turmeric extract and Curcumin can be used to treat cancer. Many prominent cancer researchers would say that while it wouldn’t be right to say Turmeric extract could treat cancer yet. Although, it has anti-cancer properties and is worth investigating further.

Curcumin the main active compound in Turmeric has been shown to stop the growth of cancers. This is because of effects on cancer cell growth pathways. One day it could be accepted as a dose dependent anti-cancer drug.

Benefits of Turmeric to Health: Gut Health & Microbiota

The high strength anti-inflammatory properties of Turmeric extract also mean it is able to positively influence gastrointestinal health. Many studies have shown that Curcumin has massive gastro-protective effects.

It’s antioxidant abilities help reduce oxidative damage to the membranes of the digestive system caused by free radicals.

In one study on mice, Curcumin helped to remove a particularly nasty bacterial infection.

There are many studies showing Curcumin actively encourages a positive environment for good gut microbiota. In some cases stopping growth of bad bacteria.

Your gut bacteria can influence many aspects of your health including your weight, body fat composition and susceptibility to infection. Consuming a healthy diet containing antioxidants, such as those within Turmeric extracts, could help with these health issues.

Diabetes is also a massive health issue globally. Type 2 diabetes is heavily linked to insulin-resistance, where the signalling pathway for sugar metabolism has broken down completely.

Turmeric extract, seems to have insulin sensitising and also glucose stabilising effects. It directly targets insulin-sugar signalling carriers.

Some studies found this taking 300mg/day of Curcumin over 3 months from Turmeric extracts.

Using Curcuminoids for insulin resistance could end up being a breakthrough area.

Benefits of Turmeric: Adaptogenic Qualities

We have covered adaptogens in great length here. However it is worth mentioning how curcuminoids in Turmeric extract are also classed as an adaptogen.

Because of the strong anti-oxidant properties of Curcumin, it exhibits body wide stress reducing qualities. This ability to reduce body stress and help the body cope with stress means Turmeric extracts fall into this category. Turmeric has also been suggested to help maintain healthy adrenals. Healthy adrenals are key to long term stress management.

Benefits of Turmeric: Using Turmeric on the Skin

There is also growing evidence that turmeric can actually help to improve the appearance and function of the skin.

Turmeric extract has a slight effect on gelatinases in the skin, which are very important in maintaining healthy and ‘younger looking’ skin.

Inhibiting gelatinase activity in the skin is linked to protection from wrinkle formation.

A study using a skin cream containing Turmeric extract made skin on the face more elastic, reducing wrinkles.

There is evidence from a number of studies that taking turmeric extract and using it as a skin cream could help significantly to improve certain skin diseases, including acne and dermatitis.

Turmeric extract also has the potential to boost collagen production within cells, which is important for skin health and youthful looking skin.

Along with ‘wrinkles’, lack of ‘skin elasticity’ is one of the four major signs of aging.

Conclusion

Turmeric extract seems to be a wonder food and ancient cultures knew this. It shows a range of potential health benefits from antioxidant, anti-inflammatory and cancer prevention abilities to use as an adaptogen and skin healer.

The anti-inflammatory and antioxidant effects of Turmeric extract are similar to those in Vitamin C.

Turmeric is as adaptable as the health benefits it has, also being one of the cheapest food additives available. There are so many ways to integrate Turmeric extract into your diet. There are also many supplement products available.

For more interesting articles like this one, follow the link below.

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