Revitalize My Health

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Revitalize My Health offers specialist and accredited knowledge of nutrition and the food supplements industry.

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Vitamin B12: Top 10 Foods and Guide to Vitamin B12

What is Vitamin B12 or Cobalamin? Vitamin B12, or cobalamin, deficiency is very prevalent worldwide. Not a lot of people are aware of what B12 is or does and if you aren’t familiar with nutrition, you might find yourself being lost in all the information.

Cobalamin is a vitamin cofactor that is needed for normal energy production. The two naturally active forms of vitamin B12 are methylcobalamin and adenosylcobalamin.

If you are looking to boost your energy levels, then also check out our articles on basic nutrients for supporting and revitalizing your energy.

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N Acetylcysteine Kidney Protection: NAC For Kidneys

N acetylcysteine or NAC may offer kidney protection, having health promoting benefits through kidney antioxidant replenishment and detoxification.

NAC or N acetylcysteine is used medically for certain drug overdoses, because of how it can bind to some drugs, heavy metals and toxins. N acetylcysteine can therefore directly encourage organ detoxification. The detoxification properties of NAC are central to its ability to protect the kidneys from damage, preventing toxin build up in the body and encouraging improved longevity.

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Featured Articles

How Do I Boost My Energy Naturally: Feeling Fatigued & Exhausted All The Time

With the pace of most people’s day-to-day lives, many are searching for ways to maintain their energy and to boost their energy levels naturally. Pressure to achieve at work and in one’s personal lives means…

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Microplastic Endocrine Disruption Effects: Microplastics And Hormones

Microplastic Endocrine Disruption : Microplastics And Hormones

Microplastics are now recognised to have consequential effects on our hormones and microplastic endocrine disruption is an emerging health issue. This was once a controversial topic in research…

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Goji Berry Benefits: Top Superfruit Contender

Berries, such as the goji berry, are very popular worldwide because of their nutritional value and potential health benefits. Goji berries are very sweet and colourful making them quite attractive to consumers. The goji berry bearing plant is native to Asia, with its first reported benefits being in traditional Chinese medicine. There are various clinical studies that have analysed the potential health benefits of goji berries and they are well researched…

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Ursolic Acid Supplement Benefits

Ursolic acid supplement capsules are widely available, while the benefits of ursolic acid supplements are unknown to a large portion of the wellness community. This spectacular antioxidant compound is of massive interest to the health sector because of its remarkable potential to help people’s health and wellbeing. We have never seen an antioxidant compound like this. Some of the researched potential active effects of ursolic acid on the body are incredible…

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