Prebiotics: Feeding Your Gut Bacteria & Microbiome Prebiotics: What Are They? Having the right gut microbes is a key part to maintaining optimum health. Recent understanding is that prebiotics and probiotics are able to improve your health, through complex body-microbe interactions. Not many people know that you are able to influence your intestinal microbes through … Continue reading Prebiotics: Feeding Your Gut Bacteria & Microbiome